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– FRESH SKIN. Your skin will be glowing after a delicious sugar or salt scrub. All the dead skin cells will be scrubbed away into oblivion and shiny new ones will be revealed.
– DESTRESS. Everything about the spa from the lighting to the treatments are designed to make you calm, chilled out and relaxed. After a spa treatment you’ll be walking on clouds. So if work, relationships, or just life in general are stressing you out, a spa day is exactly what you need.
– DISCONNECT. You get plenty of time for quiet reflection when you’re in the spa. Sometimes we get overwhelmed by how “connected” we are in this day in age. A spa is usually a no phone, no laptop, no Wi-Fi zone so you can truly get away from the world. Which, nowadays, is a rare luxury.
– BREATHE EASY. The sauna and/or steam room is great for respiratory conditions. It helps to open your airways which can help to soothe asthma, coughs and colds. So really, you need a spa day, for your health. It’s just science!

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15 Benefits of a Spa Day -Treat Yo’self